“Immuni-Tea” in a Cup!

“Immuni-Tea” in a Cup!

July is National Blueberry Month! Blueberries are a popular summer treat and every year, during the month of July, these power packed, antioxidant rich berries get the recognition they deserve. Why July? It is the prime month to harvest blueberries. But there is...
National Blueberry Month!

National Blueberry Month!

July is National Blueberry Month! Blueberries are a popular summer treat and every year, during the month of July, these power packed, antioxidant rich berries get the recognition they deserve. Why July? It is the prime month to harvest blueberries. But there is...
Magnesium: Are you getting enough?

Magnesium: Are you getting enough?

While everybody is talking about Vitamin D and Zinc, I want to take the time to talk about a mineral that plays an important role in your health but is not given the attention it deserves! I often see patients that are complaining about pain, muscle discomfort and...